What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Heidi Alps-Hoßbach & Markus Hoßbach

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · DOUBLES · OPEN · GER

Total Time: 01:35:14
Ranking: #285
AG Ranking: #2
Category: DOUBLES · OPEN

Heidi Alps-Hoßbach

Markus Hoßbach

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:22 (53%)

Stations37:44 (40%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+17.4%13.0%

Split times

Segment	Time	Rank
Running 1	8:03	-
SkiErg	4:17	204
Running 2	5:21	-
Sled Push	2:22	330
Running 3	5:31	-
Sled Pull	4:42	284
Running 4	5:38	-
Burpee Broad Jump	6:01	349
Running 5	6:17	-
Rowing	5:01	249
Running 6	6:25	-
Farmers Carry	2:13	328
Running 7	6:17	-
Sandbag Lunges	5:36	330
Running 8	6:52	-
Wall Balls	7:32	341
Running Total	50:22	260
Roxzone Total	7:12	142

HYROX Race Analysis: Heidi Alps-Hoßbach & Markus Hoßbach

Heidi Alps-Hoßbach

Markus Hoßbach

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Heidi Alps-Hoßbach

Markus Hoßbach

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times