What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Verena Engels-Bach & David Pauli

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · DOUBLES · OPEN · GER

Total Time: 01:32:55
Ranking: #472
AG Ranking: #72
Category: DOUBLES · OPEN

Verena Engels-Bach

David Pauli

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:33 (52%)

Stations35:02 (38%)

Roxzone9:24 (10%)

Running Analysis

Avg. PaceDegradationStability6:04/km+19.1%8.5%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:20	397
Running 2	5:29	-
Sled Push	2:34	609
Running 3	5:50	-
Sled Pull	4:43	430
Running 4	5:57	-
Burpee Broad Jump	6:19	633
Running 5	6:06	-
Rowing	5:02	499
Running 6	5:57	-
Farmers Carry	1:58	464
Running 7	6:32	-
Sandbag Lunges	5:54	620
Running 8	7:11	-
Wall Balls	4:12	107
Running Total	48:33	398
Roxzone Total	9:24	535

HYROX Race Analysis: Verena Engels-Bach & David Pauli

Verena Engels-Bach

David Pauli

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Verena Engels-Bach

David Pauli

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times