HYROX Race Analysis: Ross Whelan - Madrid 01:28:25 | HyCoach

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HYROX Race Analysis: Ross Whelan

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · GBR

Total Time: 01:28:25
Ranking: #1643
AG Ranking: #48
Category: SOLO · OPEN

Ross Whelan

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:29 (48%)

Stations39:20 (44%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+10.7%8.8%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:53	867
Running 2	4:51	-
Sled Push	2:58	847
Running 3	5:07	-
Sled Pull	5:04	814
Running 4	5:16	-
Burpee Broad Jump	6:36	971
Running 5	5:26	-
Rowing	4:50	677
Running 6	5:19	-
Farmers Carry	1:58	359
Running 7	5:22	-
Sandbag Lunges	5:05	672
Running 8	6:24	-
Wall Balls	7:56	879
Running Total	42:29	826
Roxzone Total	6:40	588