HYROX Race Analysis: Emma Dilphy - Madrid 02:06:02 | HyCoach

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HYROX Race Analysis: Emma Dilphy

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · FRA

Total Time: 02:06:02
Ranking: #1240
AG Ranking: #301
Category: SOLO · OPEN

Emma Dilphy

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:19 (47%)

Stations56:33 (45%)

Roxzone10:14 (8%)

Running Analysis

Avg. PaceDegradationStability7:25/km+18.6%12.1%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	5:40	500
Running 2	6:37	-
Sled Push	3:44	639
Running 3	7:20	-
Sled Pull	11:58	699
Running 4	7:18	-
Burpee Broad Jump	9:33	614
Running 5	7:37	-
Rowing	6:28	667
Running 6	7:33	-
Farmers Carry	2:52	497
Running 7	7:51	-
Sandbag Lunges	7:07	630
Running 8	9:13	-
Wall Balls	9:11	578
Running Total	59:19	653
Roxzone Total	10:14	598