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HYROX Race Analysis: Michael Flynn

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · IRL

Total Time: 01:04:18
Ranking: #74
AG Ranking: #14
Category: SOLO · OPEN

Michael Flynn

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:59 (50%)

Stations27:56 (43%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km+3.1%7.4%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:25	170
Running 2	3:49	-
Sled Push	2:40	241
Running 3	3:53	-
Sled Pull	3:30	92
Running 4	3:55	-
Burpee Broad Jump	3:29	78
Running 5	3:59	-
Rowing	4:17	44
Running 6	4:03	-
Farmers Carry	1:44	126
Running 7	3:56	-
Sandbag Lunges	3:24	81
Running 8	4:45	-
Wall Balls	4:27	83
Running Total	31:59	80
Roxzone Total	4:28	52

HYROX Race Analysis: Michael Flynn - Madrid 01:04:18 | HyCoach