HYROX Race Analysis: Dirk Sanden

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · LUX

Total Time: 01:39:35
Ranking: #2216
AG Ranking: #31
Category: SOLO · OPEN

Dirk Sanden

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:13 (49%)

Stations41:37 (42%)

Roxzone8:50 (9%)

Running Analysis

Avg. PaceDegradationStability6:09/km+17.5%13.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:48	807
Running 2	5:38	-
Sled Push	3:23	912
Running 3	5:40	-
Sled Pull	5:10	920
Running 4	5:51	-
Burpee Broad Jump	6:42	1130
Running 5	6:07	-
Rowing	4:52	779
Running 6	6:15	-
Farmers Carry	3:08	1152
Running 7	6:37	-
Sandbag Lunges	5:34	942
Running 8	8:00	-
Wall Balls	8:00	1008
Running Total	49:13	1249
Roxzone Total	8:50	1121

HYROX Race Analysis: Dirk Sanden - Madrid 01:39:35 | HyCoach