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HYROX Race Analysis: Elizabeth Lancaster

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · GBR

Total Time: 01:37:54
Ranking: #820
AG Ranking: #223
Category: SOLO · OPEN

Elizabeth Lancaster

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:17 (49%)

Stations42:12 (43%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+10.7%11.5%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	5:40	448
Running 2	5:28	-
Sled Push	3:26	502
Running 3	5:39	-
Sled Pull	4:59	223
Running 4	5:54	-
Burpee Broad Jump	7:42	438
Running 5	6:05	-
Rowing	5:17	219
Running 6	6:19	-
Farmers Carry	3:07	491
Running 7	6:03	-
Sandbag Lunges	5:16	391
Running 8	7:39	-
Wall Balls	6:45	356
Running Total	48:17	430
Roxzone Total	7:30	319

HYROX Race Analysis: Elizabeth Lancaster - Madrid 01:37:54 | HyCoach