What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ines Costa

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · POR

Total Time: 02:35:01
Ranking: #635
AG Ranking: #154
Category: SOLO · OPEN

Ines Costa

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:17 (40%)

Stations82:22 (53%)

Roxzone10:28 (7%)

Running Analysis

Avg. PaceDegradationStability7:47/km+18.3%15.2%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	6:22	608
Running 2	6:50	-
Sled Push	5:56	630
Running 3	6:48	-
Sled Pull	12:32	637
Running 4	7:13	-
Burpee Broad Jump	10:56	597
Running 5	8:15	-
Rowing	7:29	635
Running 6	7:38	-
Farmers Carry	7:31	639
Running 7	8:05	-
Sandbag Lunges	10:11	634
Running 8	10:36	-
Wall Balls	21:25	639
Running Total	1:02:17	610
Roxzone Total	10:28	547

HYROX Race Analysis: Ines Costa

Ines Costa

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ines Costa

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times