What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gregor Simpson & Elvin Paul Federico

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · FRA

Total Time: 01:58:59
Ranking: #1025
AG Ranking: #293
Category: DOUBLES · OPEN

Gregor Simpson

Elvin Paul Federico

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running75:57 (64%)

Stations32:35 (27%)

Roxzone10:31 (9%)

Running Analysis

Avg. PaceDegradationStability9:30/km+10.8%16.4%

Split times

Segment	Time	Rank
Running 1	8:02	-
SkiErg	4:34	887
Running 2	8:31	-
Sled Push	2:10	906
Running 3	9:02	-
Sled Pull	3:52	900
Running 4	8:50	-
Burpee Broad Jump	4:16	920
Running 5	9:28	-
Rowing	4:46	850
Running 6	9:14	-
Farmers Carry	2:06	905
Running 7	9:26	-
Sandbag Lunges	5:03	990
Running 8	13:27	-
Wall Balls	5:48	965
Running Total	1:15:57	1031
Roxzone Total	10:31	1004

HYROX Race Analysis: Gregor Simpson & Elvin Paul Federico

Gregor Simpson

Elvin Paul Federico

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gregor Simpson

Elvin Paul Federico

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times