What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claire Courtney & Ciara O Sullivan

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · IRL

Total Time: 01:11:02
Ranking: #21
AG Ranking: #4
Category: DOUBLES · OPEN

Claire Courtney

Ciara O Sullivan

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:55 (53%)

Stations27:44 (39%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+5.5%6.3%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:47	105
Running 2	4:32	-
Sled Push	1:52	290
Running 3	4:36	-
Sled Pull	3:15	58
Running 4	4:41	-
Burpee Broad Jump	4:16	387
Running 5	4:46	-
Rowing	5:12	389
Running 6	4:47	-
Farmers Carry	1:36	38
Running 7	4:47	-
Sandbag Lunges	3:12	193
Running 8	5:27	-
Wall Balls	3:34	32
Running Total	37:55	18
Roxzone Total	5:27	33

HYROX Race Analysis: Claire Courtney & Ciara O Sullivan

Claire Courtney

Ciara O Sullivan

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Claire Courtney

Ciara O Sullivan

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times