PI
HYROX Race Analysis: Pol, Ilse
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · SOLO · PRO · NED
- Total Time
- 01:09:52
- Ranking
- #5
- Category
- SOLO · PRO
- Event
- Amsterdam
Teammates: Pol, Ilse (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:59 | — |
| SkiErg | 4:44 | #20 |
| Running 2 | 3:36 | — |
| Sled Push | 3:28 | #24 |
| Running 3 | 3:45 | — |
| Sled Pull | 5:05 | #15 |
| Running 4 | 3:43 | — |
| Burpee Broad Jump | 4:08 | #9 |
| Running 5 | 3:44 | — |
| Rowing | 4:56 | #21 |
| Running 6 | 3:44 | — |
| Farmers Carry | 2:16 | #22 |
| Running 7 | 3:48 | — |
| Sandbag Lunges | 3:57 | #9 |
| Running 8 | 4:17 | — |
| Wall Balls | 6:52 | #32 |
| Running Total | 29:34 | #2 |
| Roxzone Total | 4:59 | #11 |