HYROX Race Analysis: Sander Van Rooijen - Amsterdam 01:07:02 | HyCoach

HYROX Race Analysis: Sander Van Rooijen

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:07:02
Ranking: #88
AG Ranking: #16
Category: SOLO · PRO

Sander Van Rooijen

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:38 (49%)

Stations30:25 (45%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:05/km+177.8%45.8%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:05	78
Running 2	3:14	-
Sled Push	3:10	23
Running 3	3:33	-
Sled Pull	4:50	68
Running 4	3:34	-
Burpee Broad Jump	3:05	38
Running 5	3:27	-
Rowing	4:09	32
Running 6	3:24	-
Farmers Carry	1:33	44
Running 7	8:59	-
Sandbag Lunges	4:01	52
Running 8	3:45	-
Wall Balls	5:32	74
Running Total	32:38	77
Roxzone Total	4:04	10