HYROX Race Analysis: Simon Van Middelaar - Amsterdam 01:12:26 | HyCoach

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HYROX Race Analysis: Simon Van Middelaar

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:12:26
Ranking: #169
AG Ranking: #24
Category: SOLO · PRO

Simon Van Middelaar

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:44 (47%)

Stations33:44 (47%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km+9.8%9.4%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:14	160
Running 2	4:05	-
Sled Push	4:14	155
Running 3	4:14	-
Sled Pull	5:19	112
Running 4	4:22	-
Burpee Broad Jump	3:49	94
Running 5	4:12	-
Rowing	4:12	45
Running 6	4:24	-
Farmers Carry	1:43	75
Running 7	4:29	-
Sandbag Lunges	4:30	95
Running 8	4:44	-
Wall Balls	5:43	85
Running Total	33:44	98
Roxzone Total	5:03	89