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HYROX Race Analysis: Ivo Bongers

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · PRO · NED

Ivo Bongers

Total Time
01:14:49
Ranking
#198
AG Ranking
#60
Category
SOLO · PRO
NED flag
IB

Ivo Bongers

24-25JAN20262
Completed
11,747

HYROX Amsterdam

Amsterdam, Netherlands
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running33:11 (44%)
Stations36:01 (48%)
Roxzone5:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:09/km+15.9%13.2%

Split times

SegmentTimeRank
Running 13:05-
SkiErg4:0581
Running 23:47-
Sled Push3:49107
Running 33:58-
Sled Pull6:24183
Running 44:12-
Burpee Broad Jump4:23146
Running 54:22-
Rowing4:36174
Running 64:21-
Farmers Carry1:3858
Running 74:23-
Sandbag Lunges5:02147
Running 85:08-
Wall Balls6:04105
Running Total33:1190
Roxzone Total5:40135