HYROX Race Analysis: Lucas Warnke - Amsterdam 01:09:56 | HyCoach

HYROX Race Analysis: Lucas Warnke

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · OPEN · GER

Total Time: 01:09:56
Ranking: #316
AG Ranking: #87
Category: SOLO · OPEN

Lucas Warnke

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:23 (48%)

Stations31:41 (45%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+3.7%9.5%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:02	33
Running 2	4:03	-
Sled Push	1:57	9
Running 3	4:23	-
Sled Pull	4:29	246
Running 4	4:21	-
Burpee Broad Jump	4:08	117
Running 5	4:25	-
Rowing	4:11	15
Running 6	4:19	-
Farmers Carry	1:37	64
Running 7	4:12	-
Sandbag Lunges	3:54	76
Running 8	4:33	-
Wall Balls	7:23	373
Running Total	33:23	77
Roxzone Total	4:56	50