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HYROX Race Analysis: Alex Burns

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:04:43
Ranking: #105
AG Ranking: #16
Category: SOLO · OPEN

Alex Burns

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:08 (50%)

Stations27:48 (43%)

Roxzone4:52 (8%)

Running Analysis

Avg. PaceDegradationStability4:01/km+15.9%10.2%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:16	449
Running 2	3:40	-
Sled Push	2:51	592
Running 3	4:12	-
Sled Pull	3:57	324
Running 4	4:01	-
Burpee Broad Jump	3:40	111
Running 5	4:04	-
Rowing	4:16	80
Running 6	4:08	-
Farmers Carry	1:41	336
Running 7	4:15	-
Sandbag Lunges	3:22	45
Running 8	4:40	-
Wall Balls	3:45	16
Running Total	32:08	93
Roxzone Total	4:52	104

HYROX Race Analysis: Alex Burns - Amsterdam 01:04:43 | HyCoach