What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Imran Khan

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 02:00:14
Ranking: #1572
AG Ranking: #306
Category: SOLO · OPEN

Imran Khan

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:08 (50%)

Stations48:43 (40%)

Roxzone11:27 (10%)

Running Analysis

Avg. PaceDegradationStability7:31/km+5.0%11.4%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:54	1500
Running 2	7:03	-
Sled Push	3:06	891
Running 3	7:36	-
Sled Pull	6:07	1460
Running 4	7:23	-
Burpee Broad Jump	8:23	1528
Running 5	8:03	-
Rowing	5:16	1475
Running 6	7:20	-
Farmers Carry	2:48	1489
Running 7	7:24	-
Sandbag Lunges	7:39	1497
Running 8	9:18	-
Wall Balls	10:30	1413
Running Total	1:00:08	1593
Roxzone Total	11:27	1566

HYROX Race Analysis: Imran Khan

Imran Khan

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Imran Khan

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times