HYROX Race Analysis: Lieke De Vries & Sander Prins - Amsterdam 01:21:44 | HyCoach

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HYROX Race Analysis: Lieke De Vries & Sander Prins

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:21:44
Ranking: #1273
AG Ranking: #315
Category: DOUBLES · OPEN

Lieke De Vries

Sander Prins

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:22 (60%)

Stations25:57 (32%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+13.8%9.8%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	3:52	41
Running 2	5:41	-
Sled Push	1:51	128
Running 3	6:03	-
Sled Pull	4:14	306
Running 4	6:19	-
Burpee Broad Jump	2:45	72
Running 5	6:25	-
Rowing	4:07	20
Running 6	6:36	-
Farmers Carry	1:41	182
Running 7	6:28	-
Sandbag Lunges	3:14	77
Running 8	7:00	-
Wall Balls	4:13	140
Running Total	49:22	363
Roxzone Total	6:31	206