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HYROX Race Analysis: Lisa Gardeslen & Sam Boers

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:05:04
Ranking: #179
AG Ranking: #17
Category: DOUBLES · OPEN

Lisa Gardeslen

Sam Boers

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:22 (56%)

Stations23:59 (37%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+10.0%10.3%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:57	193
Running 2	4:20	-
Sled Push	1:45	48
Running 3	4:46	-
Sled Pull	2:55	54
Running 4	4:41	-
Burpee Broad Jump	3:00	315
Running 5	4:41	-
Rowing	4:18	172
Running 6	4:39	-
Farmers Carry	1:31	275
Running 7	4:46	-
Sandbag Lunges	2:57	133
Running 8	5:08	-
Wall Balls	3:36	76
Running Total	36:22	141
Roxzone Total	4:45	86

HYROX Race Analysis: Lisa Gardeslen & Sam Boers - Amsterdam 01:05:04 | HyCoach