HYROX Race Analysis: Cat Morrell & Oscar Shannon

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Total Time: 01:15:08
Ranking: #764
AG Ranking: #207
Category: DOUBLES · OPEN

Cat Morrell

Oscar Shannon

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:26 (55%)

Stations27:48 (37%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+5.3%6.9%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:13	636
Running 2	5:00	-
Sled Push	2:15	543
Running 3	5:09	-
Sled Pull	3:44	483
Running 4	5:09	-
Burpee Broad Jump	3:14	453
Running 5	5:34	-
Rowing	4:40	640
Running 6	5:19	-
Farmers Carry	1:37	403
Running 7	5:16	-
Sandbag Lunges	3:54	676
Running 8	5:38	-
Wall Balls	4:11	400
Running Total	41:26	444
Roxzone Total	6:00	426

HYROX Race Analysis: Cat Morrell & Oscar Shannon - Amsterdam 01:15:08 | HyCoach