What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Curtis & Seamus O Sullivan

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

Total Time: 01:05:31
Ranking: #204
AG Ranking: #1
Category: DOUBLES · OPEN

Chris Curtis

Seamus O Sullivan

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:24 (51%)

Stations27:18 (42%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km0.0%8.0%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:58	532
Running 2	4:11	-
Sled Push	1:39	86
Running 3	4:14	-
Sled Pull	2:51	205
Running 4	4:13	-
Burpee Broad Jump	3:39	750
Running 5	4:10	-
Rowing	4:36	735
Running 6	4:14	-
Farmers Carry	1:32	428
Running 7	4:11	-
Sandbag Lunges	3:39	618
Running 8	4:47	-
Wall Balls	5:24	851
Running Total	33:24	90
Roxzone Total	4:53	129

HYROX Race Analysis: Chris Curtis & Seamus O Sullivan

Chris Curtis

Seamus O Sullivan

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Curtis

Seamus O Sullivan

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times