HYROX Race Analysis: Marwan Van Heugten & Nick Op De Dijk - Amsterdam 01:06:24 | HyCoach

HYROX Race Analysis: Marwan Van Heugten & Nick Op De Dijk

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:06:24
Ranking: #230
AG Ranking: #69
Category: DOUBLES · OPEN

Marwan Van Heugten

Nick Op De Dijk

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:16 (56%)

Stations24:20 (37%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km-24.0%19.6%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:46	210
Running 2	5:41	-
Sled Push	1:42	122
Running 3	6:18	-
Sled Pull	3:04	346
Running 4	4:15	-
Burpee Broad Jump	2:40	244
Running 5	4:27	-
Rowing	4:04	89
Running 6	4:27	-
Farmers Carry	1:22	149
Running 7	4:19	-
Sandbag Lunges	3:00	224
Running 8	4:49	-
Wall Balls	4:42	663
Running Total	37:16	300
Roxzone Total	4:53	128