HYROX Race Analysis: James Hall & Ben Cliffe

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:09:50
Ranking: #359
AG Ranking: #73
Category: DOUBLES · PRO

James Hall

Ben Cliffe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:10 (43%)

Stations29:54 (43%)

Roxzone9:50 (14%)

Running Analysis

Avg. PaceDegradationStability3:46/km+9.9%14.5%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:10	194
Running 2	3:22	-
Sled Push	2:21	241
Running 3	3:38	-
Sled Pull	4:24	221
Running 4	3:45	-
Burpee Broad Jump	3:41	274
Running 5	3:45	-
Rowing	4:36	256
Running 6	4:06	-
Farmers Carry	1:34	153
Running 7	3:42	-
Sandbag Lunges	4:32	274
Running 8	4:59	-
Wall Balls	4:36	195
Running Total	30:10	170
Roxzone Total	9:50	167

HYROX Race Analysis: James Hall & Ben Cliffe - London Excel 01:09:50 | HyCoach