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HYROX Race Analysis: Lucy Sampson & Dion Bishop

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Lucy Sampson · Dion Bishop

Total Time: 01:15:05
Ranking: #203
AG Ranking: #60
Category: DOUBLES · PRO

Lucy Sampson

Dion Bishop

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:18 (44%)

Stations31:15 (42%)

Roxzone10:35 (14%)

Running Analysis

Avg. PaceDegradationStability4:10/km+5.6%16.1%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:40	102
Running 2	3:52	-
Sled Push	2:57	299
Running 3	4:06	-
Sled Pull	4:21	107
Running 4	4:03	-
Burpee Broad Jump	3:49	182
Running 5	4:00	-
Rowing	4:57	158
Running 6	4:04	-
Farmers Carry	2:09	285
Running 7	4:05	-
Sandbag Lunges	4:04	171
Running 8	5:51	-
Wall Balls	4:18	156
Running Total	33:18	109
Roxzone Total	10:35	88

HYROX Race Analysis: Lucy Sampson & Dion Bishop - London Excel 01:15:05 | HyCoach