HYROX Race Analysis: Francesca Skinner & Amberly Castle - London Excel 01:16:33 | HyCoach

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HYROX Race Analysis: Francesca Skinner & Amberly Castle

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:16:33
Ranking: #231
AG Ranking: #66
Category: DOUBLES · PRO

Francesca Skinner

Amberly Castle

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:00 (47%)

Stations29:14 (38%)

Roxzone11:22 (15%)

Running Analysis

Avg. PaceDegradationStability4:30/km+19.8%18.3%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:45	139
Running 2	3:52	-
Sled Push	1:51	11
Running 3	4:21	-
Sled Pull	4:21	108
Running 4	4:34	-
Burpee Broad Jump	3:55	208
Running 5	4:28	-
Rowing	4:55	143
Running 6	4:30	-
Farmers Carry	1:39	51
Running 7	4:38	-
Sandbag Lunges	3:46	116
Running 8	6:22	-
Wall Balls	4:02	100
Running Total	36:00	188
Roxzone Total	11:22	142