Put your race on the wall.Make my poster

HYROX Race Analysis: Lauren Blackhall & Natalie Woodward

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:18:01
Ranking: #258
AG Ranking: #48
Category: DOUBLES · PRO

Lauren Blackhall

Natalie Woodward

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:11 (45%)

Stations31:58 (41%)

Roxzone10:54 (14%)

Running Analysis

Avg. PaceDegradationStability4:24/km+18.0%18.3%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:55	214
Running 2	3:48	-
Sled Push	2:35	236
Running 3	4:14	-
Sled Pull	4:57	210
Running 4	4:19	-
Burpee Broad Jump	3:21	112
Running 5	4:18	-
Rowing	5:13	245
Running 6	4:20	-
Farmers Carry	1:57	205
Running 7	4:29	-
Sandbag Lunges	4:12	194
Running 8	6:21	-
Wall Balls	4:48	230
Running Total	35:11	165
Roxzone Total	10:54	114

HYROX Race Analysis: Lauren Blackhall & Natalie Woodward - London Excel 01:18:01 | HyCoach