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HYROX Race Analysis: Elizabeth Darlaston & Lisa Millward

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Elizabeth Darlaston · Lisa Millward

Total Time
01:19:08
Ranking
#281
AG Ranking
#45
Category
DOUBLES · PRO
GBR flag
ED

Elizabeth Darlaston

GBR flag
LM

Lisa Millward

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom
4-7DEC20254
Completed
22,326

HYROX LONDON EXCEL

London Excel, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running34:15 (43%)
Stations33:29 (42%)
Roxzone11:29 (14%)

Running Analysis

Avg. PaceDegradationStability4:17/km+10.7%15.4%

Split times

SegmentTimeRank
Running 13:16-
SkiErg4:54201
Running 23:54-
Sled Push2:29205
Running 34:11-
Sled Pull4:42167
Running 44:16-
Burpee Broad Jump3:56209
Running 54:14-
Rowing5:28298
Running 64:21-
Farmers Carry1:59218
Running 74:19-
Sandbag Lunges4:44250
Running 85:48-
Wall Balls5:17257
Running Total34:15141
Roxzone Total11:29150