HYROX Race Analysis: Rae Goodacre & Naomi Deller - London Excel 01:38:01 | HyCoach

HYROX Race Analysis: Rae Goodacre & Naomi Deller

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:38:01
Ranking: #312
AG Ranking: #76
Category: DOUBLES · PRO

Rae Goodacre

Naomi Deller

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:59 (49%)

Stations33:17 (34%)

Roxzone16:49 (17%)

Running Analysis

Avg. PaceDegradationStability6:00/km+18.3%18.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:04	262
Running 2	5:11	-
Sled Push	2:12	80
Running 3	5:46	-
Sled Pull	4:43	168
Running 4	6:08	-
Burpee Broad Jump	4:52	298
Running 5	6:05	-
Rowing	5:14	246
Running 6	5:54	-
Farmers Carry	1:51	152
Running 7	6:08	-
Sandbag Lunges	4:46	253
Running 8	8:30	-
Wall Balls	4:35	196
Running Total	47:59	330
Roxzone Total	16:49	329