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HYROX Race Analysis: Emmanuel Cagol

HYROX KATOWICE — February 21, 2026

Katowice, Poland · SOLO · OPEN · FRA

Total Time: 01:14:25
Ranking: #62
AG Ranking: #4
Category: SOLO · OPEN

Emmanuel Cagol

HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:06 (53%)

Stations31:43 (43%)

Roxzone3:39 (5%)

Running Analysis

Avg. PaceDegradationStability4:53/km+4.7%4.6%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:17	105
Running 2	4:39	-
Sled Push	2:11	98
Running 3	4:54	-
Sled Pull	3:59	142
Running 4	4:45	-
Burpee Broad Jump	5:36	153
Running 5	4:56	-
Rowing	4:22	73
Running 6	4:44	-
Farmers Carry	1:42	51
Running 7	4:52	-
Sandbag Lunges	4:40	86
Running 8	5:26	-
Wall Balls	4:56	44
Running Total	39:06	71
Roxzone Total	3:39	65

HYROX Race Analysis: Emmanuel Cagol - Katowice 01:14:25 | HyCoach