What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alejandra El-Dasouki

HYROX LAS VEGAS — February 20, 2026

Las Vegas, United States · SOLO · OPEN · COL

Total Time: 01:21:19
Ranking: #206
AG Ranking: #33
Category: SOLO · OPEN

Alejandra El-Dasouki

HYROX HYROX LAS VEGAS - Las Vegas, United States

20-22FEB20263 days

Completed

7,570

HYROX LAS VEGAS

Las Vegas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:06 (48%)

Stations35:14 (43%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+3.6%15.3%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:48	46
Running 2	5:03	-
Sled Push	2:27	236
Running 3	4:59	-
Sled Pull	4:52	298
Running 4	5:08	-
Burpee Broad Jump	5:18	355
Running 5	5:20	-
Rowing	5:13	285
Running 6	5:10	-
Farmers Carry	1:59	380
Running 7	5:14	-
Sandbag Lunges	4:49	427
Running 8	5:20	-
Wall Balls	5:48	295
Running Total	39:06	178
Roxzone Total	7:03	365

HYROX Race Analysis: Alejandra El-Dasouki

Alejandra El-Dasouki

HYROX LAS VEGAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alejandra El-Dasouki

HYROX LAS VEGAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times