What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paul Miller & Nate McNally

HYROX LAS VEGAS — February 20, 2026

Las Vegas, United States · DOUBLES · OPEN · NZL

Total Time: 01:25:55
Ranking: #601
AG Ranking: #75
Category: DOUBLES · OPEN

Paul Miller

Nate McNally

HYROX HYROX LAS VEGAS - Las Vegas, United States

20-22FEB20263 days

Completed

7,570

HYROX LAS VEGAS

Las Vegas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:09 (57%)

Stations28:53 (34%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability6:08/km+12.2%15.0%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:25	705
Running 2	6:00	-
Sled Push	1:56	255
Running 3	6:24	-
Sled Pull	3:47	661
Running 4	6:28	-
Burpee Broad Jump	4:00	837
Running 5	6:43	-
Rowing	4:21	191
Running 6	6:43	-
Farmers Carry	1:53	720
Running 7	6:44	-
Sandbag Lunges	4:02	698
Running 8	6:22	-
Wall Balls	4:29	523
Running Total	49:09	618
Roxzone Total	7:59	498

HYROX Race Analysis: Paul Miller & Nate McNally

Paul Miller

Nate McNally

HYROX LAS VEGAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paul Miller

Nate McNally

HYROX LAS VEGAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times