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HYROX Race Analysis: Joshua Henry & Richard Prendergast

HYROX KATOWICE — February 21, 2026

Katowice, Poland · DOUBLES · PRO · GBR

Joshua Henry · Richard Prendergast

Total Time
00:55:57
Ranking
#13
AG Ranking
#4
Category
DOUBLES · PRO
GBR flag
JH

Joshua Henry

GBR flag
RP

Richard Prendergast

HYROX HYROX KATOWICE - Katowice, Poland
21-22FEB20262
Completed
2,606

HYROX KATOWICE

Katowice, Poland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running31:46 (57%)
Stations21:45 (39%)
Roxzone2:30 (4%)

Running Analysis

Avg. PaceDegradationStability3:58/km0.0%3.5%

Split times

SegmentTimeRank
Running 13:53-
SkiErg3:232
Running 23:50-
Sled Push1:4548
Running 33:55-
Sled Pull3:0527
Running 43:58-
Burpee Broad Jump2:0527
Running 53:59-
Rowing3:4211
Running 64:07-
Farmers Carry1:3663
Running 73:50-
Sandbag Lunges2:4021
Running 84:16-
Wall Balls3:2921
Running Total31:4625
Roxzone Total2:3012