What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Woods & Leslie-James Mcderment

HYROX KATOWICE — February 21, 2026

Katowice, Poland · DOUBLES · PRO · GBR

Total Time: 01:23:47
Ranking: #136
AG Ranking: #8
Category: DOUBLES · PRO

Chris Woods

Leslie-James Mcderment

21-22FEB20262 days

Completed

2,606

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:13 (55%)

Stations31:45 (38%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+10.9%8.8%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	3:59	112
Running 2	5:20	-
Sled Push	2:25	137
Running 3	5:21	-
Sled Pull	4:11	121
Running 4	5:24	-
Burpee Broad Jump	4:09	140
Running 5	5:54	-
Rowing	4:27	130
Running 6	5:40	-
Farmers Carry	1:50	128
Running 7	5:55	-
Sandbag Lunges	5:34	140
Running 8	7:00	-
Wall Balls	5:10	139
Running Total	46:13	132
Roxzone Total	5:54	133

HYROX Race Analysis: Chris Woods & Leslie-James Mcderment

Chris Woods

Leslie-James Mcderment

HYROX KATOWICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Woods

Leslie-James Mcderment

HYROX KATOWICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times