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HYROX Race Analysis: Sum Lau & Kit Lam Ho

HYROX TAIPEI — February 28, 2026

Taipei, Taiwan · DOUBLES · OPEN · HKG

Sum Lau · Kit Lam Ho

Total Time
01:33:08
Ranking
#205
AG Ranking
#66
Category
DOUBLES · OPEN
HKG flag
SL

Sum Lau

HKG flag
KH

Kit Lam Ho

HYROX TAIPEI - Taipei, Taiwan
28FEB-1 MAR20262
Completed
4,517

HYROX TAIPEI

Taipei, Taiwan
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running49:09 (53%)
Stations35:16 (38%)
Roxzone8:47 (9%)

Running Analysis

Avg. PaceDegradationStability6:09/km+2.9%4.0%

Split times

SegmentTimeRank
Running 16:20-
SkiErg5:24214
Running 25:47-
Sled Push1:5449
Running 36:05-
Sled Pull5:01169
Running 46:05-
Burpee Broad Jump5:07227
Running 56:11-
Rowing5:28105
Running 66:07-
Farmers Carry2:03112
Running 75:57-
Sandbag Lunges4:3697
Running 86:40-
Wall Balls5:4356
Running Total49:0969
Roxzone Total8:4780