What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ruei-ding Chang

HYROX TAIPEI — February 28, 2026

Taipei, Taiwan · SOLO · OPEN · TPE

Total Time: 01:42:37
Ranking: #280
AG Ranking: #47
Category: SOLO · OPEN

Ruei-ding Chang

28FEB-1 MAR20262 days

Completed

4,517

HYROX TAIPEI

Taipei, Taiwan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:15 (44%)

Stations46:02 (45%)

Roxzone11:24 (11%)

Running Analysis

Avg. PaceDegradationStability5:39/km+17.9%9.2%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:04	505
Running 2	5:07	-
Sled Push	4:35	639
Running 3	5:19	-
Sled Pull	6:07	402
Running 4	5:06	-
Burpee Broad Jump	8:45	525
Running 5	5:38	-
Rowing	5:01	246
Running 6	5:37	-
Farmers Carry	2:19	212
Running 7	6:02	-
Sandbag Lunges	7:23	325
Running 8	6:48	-
Wall Balls	6:48	190
Running Total	45:15	261
Roxzone Total	11:24	298

HYROX Race Analysis: Ruei-ding Chang

Ruei-ding Chang

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ruei-ding Chang

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times