HYROX Race Analysis: Ryan Smith

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:39
Ranking: #179
AG Ranking: #42
Category: SOLO · OPEN

Ryan Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:05 (50%)

Stations34:48 (45%)

Roxzone3:51 (5%)

Running Analysis

Avg. PaceDegradationStability4:46/km+10.2%6.4%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:21	162
Running 2	4:25	-
Sled Push	2:40	299
Running 3	4:37	-
Sled Pull	4:31	338
Running 4	4:40	-
Burpee Broad Jump	5:31	298
Running 5	4:47	-
Rowing	4:44	203
Running 6	4:48	-
Farmers Carry	2:06	292
Running 7	4:52	-
Sandbag Lunges	4:33	183
Running 8	5:29	-
Wall Balls	6:22	211
Running Total	38:05	167
Roxzone Total	3:51	117

HYROX Race Analysis: Ryan Smith - Glasgow 01:16:39 | HyCoach