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HYROX Race Analysis: Ben Lynch

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:54:52
Ranking: #540
AG Ranking: #47
Category: SOLO · OPEN

Ben Lynch

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:31 (48%)

Stations51:32 (45%)

Roxzone7:53 (7%)

Running Analysis

Avg. PaceDegradationStability6:57/km+10.4%15.5%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:55	506
Running 2	5:47	-
Sled Push	3:12	493
Running 3	6:19	-
Sled Pull	5:53	528
Running 4	7:27	-
Burpee Broad Jump	9:04	550
Running 5	9:11	-
Rowing	5:38	542
Running 6	6:33	-
Farmers Carry	3:41	581
Running 7	6:23	-
Sandbag Lunges	7:22	466
Running 8	7:55	-
Wall Balls	11:47	495
Running Total	55:31	534
Roxzone Total	7:53	484

HYROX Race Analysis: Ben Lynch - Glasgow 01:54:52 | HyCoach