What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Madoc-Jones & Chris Hardie

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:15:14
Ranking: #87
AG Ranking: #22
Category: DOUBLES · OPEN

Daniel Madoc-Jones

Chris Hardie

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:54 (58%)

Stations25:56 (34%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+16.2%8.8%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:03	119
Running 2	4:50	-
Sled Push	1:36	94
Running 3	5:15	-
Sled Pull	2:33	35
Running 4	5:21	-
Burpee Broad Jump	3:17	126
Running 5	5:44	-
Rowing	4:31	86
Running 6	5:39	-
Farmers Carry	1:26	19
Running 7	5:37	-
Sandbag Lunges	3:48	93
Running 8	6:30	-
Wall Balls	4:42	-
Running Total	43:54	-
Roxzone Total	5:30	100

HYROX Race Analysis: Daniel Madoc-Jones & Chris Hardie

Daniel Madoc-Jones

Chris Hardie

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Madoc-Jones

Chris Hardie

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times