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HYROX Race Analysis: Josh Free & Thomas Rogers

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:31:48
Ranking: #211
AG Ranking: #50
Category: DOUBLES · OPEN

Josh Free

Thomas Rogers

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:55 (55%)

Stations35:07 (38%)

Roxzone5:50 (6%)

Running Analysis

Avg. PaceDegradationStability6:22/km+39.0%18.2%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:01	104
Running 2	4:37	-
Sled Push	1:50	186
Running 3	7:32	-
Sled Pull	4:32	233
Running 4	5:58	-
Burpee Broad Jump	6:15	241
Running 5	6:25	-
Rowing	5:36	218
Running 6	7:53	-
Farmers Carry	2:12	191
Running 7	6:25	-
Sandbag Lunges	5:46	164
Running 8	7:26	-
Wall Balls	4:55	104
Running Total	50:55	139
Roxzone Total	5:50	133

HYROX Race Analysis: Josh Free & Thomas Rogers - Glasgow 01:31:48 | HyCoach