HYROX Race Analysis: Simon Millward & Lisa Millward - Glasgow 01:08:20 | HyCoach

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HYROX Race Analysis: Simon Millward & Lisa Millward

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:20
Ranking: #61
AG Ranking: #7
Category: DOUBLES · OPEN

Simon Millward

Lisa Millward

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:58 (57%)

Stations26:01 (38%)

Roxzone3:27 (5%)

Running Analysis

Avg. PaceDegradationStability4:53/km+4.3%4.8%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:09	93
Running 2	4:39	-
Sled Push	1:56	129
Running 3	4:47	-
Sled Pull	3:16	97
Running 4	4:44	-
Burpee Broad Jump	2:43	48
Running 5	4:46	-
Rowing	4:24	38
Running 6	4:53	-
Farmers Carry	1:39	53
Running 7	4:51	-
Sandbag Lunges	3:15	45
Running 8	5:28	-
Wall Balls	4:39	-
Running Total	38:58	44
Roxzone Total	3:27	32