HYROX Race Analysis: Shaun Dewar - Glasgow 01:12:01 | HyCoach

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HYROX Race Analysis: Shaun Dewar

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:01
Ranking: #191
AG Ranking: #25
Category: SOLO · OPEN

Shaun Dewar

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:14 (53%)

Stations29:57 (42%)

Roxzone3:53 (5%)

Running Analysis

Avg. PaceDegradationStability4:47/km+4.8%5.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:24	183
Running 2	4:32	-
Sled Push	2:12	55
Running 3	4:39	-
Sled Pull	3:12	35
Running 4	4:45	-
Burpee Broad Jump	3:27	28
Running 5	4:52	-
Rowing	4:38	119
Running 6	4:43	-
Farmers Carry	1:34	18
Running 7	4:45	-
Sandbag Lunges	3:52	73
Running 8	5:26	-
Wall Balls	6:38	207
Running Total	38:14	175
Roxzone Total	3:53	112