HYROX Race Analysis: Richard Donaghy - Glasgow 01:15:13 | HyCoach

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HYROX Race Analysis: Richard Donaghy

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:13
Ranking: #297
AG Ranking: #59
Category: SOLO · OPEN

Richard Donaghy

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:46 (53%)

Stations31:58 (42%)

Roxzone3:33 (5%)

Running Analysis

Avg. PaceDegradationStability4:58/km+14.1%8.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:19	120
Running 2	4:30	-
Sled Push	2:39	239
Running 3	4:55	-
Sled Pull	4:00	184
Running 4	4:56	-
Burpee Broad Jump	3:55	66
Running 5	5:09	-
Rowing	4:47	198
Running 6	5:04	-
Farmers Carry	2:06	246
Running 7	5:08	-
Sandbag Lunges	4:23	151
Running 8	5:49	-
Wall Balls	5:49	119
Running Total	39:46	228
Roxzone Total	3:33	63