HYROX Race Analysis: Jeff Shepherd - Glasgow 01:23:14 | HyCoach

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HYROX Race Analysis: Jeff Shepherd

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:14
Ranking: #553
AG Ranking: #94
Category: SOLO · OPEN

Jeff Shepherd

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:34 (50%)

Stations36:09 (43%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.9%7.7%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:29	266
Running 2	4:42	-
Sled Push	2:24	123
Running 3	5:27	-
Sled Pull	4:33	335
Running 4	5:02	-
Burpee Broad Jump	4:16	107
Running 5	5:37	-
Rowing	5:18	457
Running 6	4:58	-
Farmers Carry	2:09	265
Running 7	5:07	-
Sandbag Lunges	5:04	284
Running 8	5:56	-
Wall Balls	7:56	332
Running Total	41:34	293
Roxzone Total	5:36	369