HYROX Race Analysis: Duncan Herd - Glasgow 01:31:05 | HyCoach

HYROX Race Analysis: Duncan Herd

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:05
Ranking: #384
AG Ranking: #81
Category: SOLO · OPEN

Duncan Herd

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:12 (51%)

Stations37:20 (41%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km-2.9%3.8%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:23	170
Running 2	5:39	-
Sled Push	3:02	403
Running 3	5:41	-
Sled Pull	5:06	443
Running 4	5:48	-
Burpee Broad Jump	6:40	428
Running 5	5:46	-
Rowing	4:48	207
Running 6	5:45	-
Farmers Carry	1:50	116
Running 7	5:29	-
Sandbag Lunges	4:57	254
Running 8	6:18	-
Wall Balls	6:34	196
Running Total	46:12	420
Roxzone Total	7:37	507