HYROX Race Analysis: Sarah Lynch & Emma Nicolls

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · PRO · IRL

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Total Time: 01:22:24
Ranking: #49
AG Ranking: #10
Category: DOUBLES · PRO

Sarah Lynch

Emma Nicolls

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:07 (55%)

Stations32:42 (40%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+5.0%4.4%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:28	18
Running 2	5:18	-
Sled Push	2:42	25
Running 3	5:32	-
Sled Pull	4:06	17
Running 4	5:39	-
Burpee Broad Jump	4:44	30
Running 5	5:35	-
Rowing	5:09	22
Running 6	5:38	-
Farmers Carry	2:09	23
Running 7	5:34	-
Sandbag Lunges	4:36	23
Running 8	6:14	-
Wall Balls	4:48	22
Running Total	45:07	20
Roxzone Total	4:42	17

HYROX Race Analysis: Sarah Lynch & Emma Nicolls - Glasgow 01:22:24 | HyCoach