HYROX Race Analysis: Emma Rodger

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:47
Ranking: #27
AG Ranking: #3
Category: SOLO · OPEN

Emma Rodger

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:39 (55%)

Stations28:43 (39%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+12.3%7.3%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:37	3
Running 2	4:44	-
Sled Push	1:51	4
Running 3	5:00	-
Sled Pull	3:31	3
Running 4	5:00	-
Burpee Broad Jump	3:37	2
Running 5	5:06	-
Rowing	5:05	18
Running 6	5:08	-
Farmers Carry	1:39	3
Running 7	5:19	-
Sandbag Lunges	3:08	4
Running 8	5:53	-
Wall Balls	5:15	-
Running Total	40:39	23
Roxzone Total	4:29	36

HYROX Race Analysis: Emma Rodger - Glasgow 01:13:47 | HyCoach