HYROX Race Analysis: Amy Henderson

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:59
Ranking: #294
AG Ranking: #56
Category: SOLO · OPEN

Amy Henderson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:20 (50%)

Stations39:47 (43%)

Roxzone6:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km-0.9%5.0%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	5:06	92
Running 2	5:28	-
Sled Push	2:28	106
Running 3	6:09	-
Sled Pull	5:28	201
Running 4	5:43	-
Burpee Broad Jump	6:14	118
Running 5	5:47	-
Rowing	5:18	65
Running 6	5:37	-
Farmers Carry	1:53	35
Running 7	5:25	-
Sandbag Lunges	4:43	107
Running 8	6:15	-
Wall Balls	8:37	178
Running Total	46:20	118
Roxzone Total	6:58	209

HYROX Race Analysis: Amy Henderson - Glasgow 01:32:59 | HyCoach