What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cerys Murray-Scott & Beth Simco

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:31:50
Ranking: #895
AG Ranking: #179
Category: DOUBLES · OPEN

Cerys Murray-Scott

Beth Simco

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:37 (58%)

Stations33:23 (36%)

Roxzone4:55 (5%)

Running Analysis

Avg. PaceDegradationStability6:42/km-8.9%5.7%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	5:14	1466
Running 2	6:34	-
Sled Push	1:51	861
Running 3	6:38	-
Sled Pull	3:52	731
Running 4	6:45	-
Burpee Broad Jump	5:32	1273
Running 5	6:42	-
Rowing	5:33	1056
Running 6	6:35	-
Farmers Carry	1:59	943
Running 7	5:59	-
Sandbag Lunges	4:38	1196
Running 8	7:04	-
Wall Balls	4:44	676
Running Total	53:37	905
Roxzone Total	4:55	439

HYROX Race Analysis: Cerys Murray-Scott & Beth Simco

Cerys Murray-Scott

Beth Simco

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cerys Murray-Scott

Beth Simco

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times