HYROX Race Analysis: Lorraine Rhodes & Gillian Mcardle - Glasgow 02:07:09 | HyCoach

HYROX Race Analysis: Lorraine Rhodes & Gillian Mcardle

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 02:07:09
Ranking: #2336
AG Ranking: #410
Category: DOUBLES · OPEN

Lorraine Rhodes

Gillian Mcardle

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running74:33 (59%)

Stations42:22 (33%)

Roxzone10:20 (8%)

Running Analysis

Avg. PaceDegradationStability9:02/km+18.3%7.0%

Split times

Segment	Time	Rank
Running 1	8:26	-
SkiErg	4:55	1023
Running 2	8:12	-
Sled Push	1:54	945
Running 3	8:36	-
Sled Pull	5:12	1527
Running 4	8:52	-
Burpee Broad Jump	8:20	1575
Running 5	9:55	-
Rowing	6:14	1552
Running 6	9:36	-
Farmers Carry	2:21	1521
Running 7	9:42	-
Sandbag Lunges	6:11	1529
Running 8	-	-
Wall Balls	7:15	1536
Running Total	1:14:33	1580
Roxzone Total	10:20	1524