HYROX Race Analysis: Gillian Ryans & Caroline King

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · PRO · IRL

Total Time: 01:20:39
Ranking: #59
AG Ranking: #2
Category: DOUBLES · PRO

Gillian Ryans

Caroline King

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:05 (59%)

Stations31:27 (41%)

Running Analysis

Avg. PaceDegradationStability5:38/km+1.9%5.3%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:18	31
Running 2	5:24	-
Sled Push	1:51	3
Running 3	5:32	-
Sled Pull	4:13	89
Running 4	5:30	-
Burpee Broad Jump	3:15	51
Running 5	5:31	-
Rowing	4:54	60
Running 6	5:33	-
Farmers Carry	1:41	11
Running 7	5:30	-
Sandbag Lunges	7:09	90
Running 8	6:24	-
Wall Balls	4:06	36
Running Total	45:05	64
Roxzone Total	-	-